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Kanata Class Schedule

Download a copy of our Kanata class schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
4:15 – 5:15
TBT
Strength*
9:15 – 10:00
Karate Tykes
5:15 – 6:00
Karate Kids
White – Yellow
5:15-6:00
Karate Kids
Blue-Black
5:15-6:00
Black Belts
Kids-Adults
5:15-6:00
Karate Kids
Black Belt Club
5:15-5:45
Karate Tykes
10:15-11:00
TBT
Power*
6:00-6:45
Karate Kids
Orange-Green
6:00-6:30
Karate Tykes
6:00-6:45
Karate Kids
Orange-Green
6:00-6:45
Karate Kids
White-
Yellow
5:45-6:30
Karate Kids
Orange-Black
Spar
11:00-11:45
Karate Kids
All Belts
6:45-7:30
TBT
Power
6:30-7:15
Karate Adults
White-Green
6:45-7:45
TBT
Strength*
6:45-7:30
Karate Adults
White-Green
6:30-7:15
Bo
Black Belts
11:45-12:30
Karate Adults
All Belts
7:30-8:30
Karate Adults
Blue-Black
7:15-8:00
Karate Adults
Orange-Black
Spar
7:30-8:30
Karate Adults
BBM
MONDAY
5:15-6:00 Karate Kids White-Yellow
6:00-6:45 Karate Kids Orange-Green
6:45-7:30 TBT Power
7:30-8:30 Karate Adults Blue-Black
TUESDAY
5:15-6:00 Karate Kids Blue-Black
6:00-6:30 Karate Tykes
6:30-7:15 Karate Adults White-Green
7:15-8:00 Karate Adults Orange-Black Spar
WEDNESDAY
5:15-6:00 Black Belts Kids-adults
6:00-6:45 Karate Kids Orange-Green
6:45-7:45 TBTStrength*
THURSDAY
5:15-6:00 Karate Kids Black Belt Club
6:00-6:45 Karate Kids White-Yellow
6:45-7:30 Karate Adults White-Green
7:30-8:30 Karate Adults BBM
FRIDAY
4:15-5:15 TBT Strength*
5:15-5:45 Karate Tykes
5:45-6:30 Karate Kids Orange-Black Spar
6:30-7:15 Bo Black Belts
SATURDAY
9:15-10:00 Karate Tykes
10:15-11:00 TBT Power*
11:00-11:45 Karate Kids  All Belts
11:45-12:30 Karate Adults All Belts

The schedule is effective as of January 1, 2019

*Strength = Heavy bag + weights
*Power = Heavy bag