Kanata Class Schedule

Check out our schedule and join us for one of our classes. Discover the difference that strength, confidence, and empowerment can make in your life.

This is our back to class after Covid schedule

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Monday Tuesday Wednesday Thursday Friday Saturday
5:00-5:45
Karate Kids
White-Yellow
5:00-5:45
Karate Kids
Blue-Black
5:00-5:45
Karate Kids
White-Yellow
5:00-5:45
BBM Kids
Intermediate
Orange-Green
5:00-5:45
Karate Kids
White-Orange Green
10:00-10:45
TBT Bag Class
6:00-6:45
Karate Kids
Orange-Green
6:00-6:45
Karate Kids
Orange-Green
6:00-6:45
Karate Kids
Blue-Black
6:00-6:45
BBM Kids
Advanced
Blue-Black
6:00-6:45
Karate Kids
Green-Black
11:00-11:45
Karate Kids
All Belts
7:00-7:45
Karate Adults
All Belts
7:00-7:45
Karate Adults
White-Orange
7:00-7:45
Karate Adults
Green-Black
7:00-7:45
Karate Adults
All Belts
7:00-7:45
Bo class
12:00-12:45
Karate Adults
All Belts
8:00-8:45
TBT Bag/Strength
8:00-8:45 Karate Adults BBM 8:00-8:45
TBT Bag
8:00-8:45
TBT Bag/Strength
1:00-1:45
Black Belt
Instructors Only

The schedule is effective as of July 6, 2020

*Strength = Heavy bag + weights
*Power = Heavy bag

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