Kanata Class Schedule

Check out our schedule and join us for one of our classes. Discover the difference that strength, confidence, and empowerment can make in your life.

This is our back to class after Covid schedule

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Monday Tuesday Wednesday Thursday Friday Saturday
4:00-4:45
TBT
Bag
4:00-4:45
TBT
Bag
5:00-5:45
Karate Kids
White-Yellow
5:15-5:45
Karate Tykes
5:00-5:45
Karate Kids
White-Orange/Green
5:00-5:45
BBM Kids
Intermediate
Orange-Green
5:15-5:45
Karate Tykes
10:00-10:30
Karate Tykes
6:00-6:45
Karate Kids
Orange-Green
6:00-6:45
Karate Kids
Blue-Black
6:00-6:45
Karate Kids
Green-Black
6:00-6:45
BBM Kids
Advanced
Blue-Black
6:00-6:45
Karate Kids
All Belts
11:00-11:45
TBT
Bag Class
7:00-7:45
Karate Adults
All Belts
7:00-7:45
Bo Class
7:00-7:45
Karate Adults
Green-Black
7:00-7:45
Karate Adults
White-Green
7:00-7:45
Karate Adults
White-Yellow
12:00-12:45
Karate Kids
All Belts
8:00-8:45
TBT
Bag/Strength
8:00-8:45
Karate Adults
BBM
8:00-8:45
TBT
Bag
8:00-8:45
TBT
Bag/Strength
8:00-8:45
TBT
Bag
1:00-1:45
Karate Adults
All Belts

The schedule is effective as of October 5, 2020

*Strength = Heavy bag + weights

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