Kanata

(200 Terence Matthews Crescent)

Word of the Month: Courtesy

When parents sign their children up for martial arts classes very often they’re looking for a healthy activity that will also teach their kids respect. And karate certainly does that. But at Douvris Martial Arts we put a lot of emphasis on courtesy as well.

And no, they’re not the same thing.

As Sensei Cody Diesbourg explains, respect is something that is earned. Someone earns the respect of other people by treating them in a respectful manner. But courtesy, he says, “is something you give to everyone regardless of if you like them or not.”

Douvris students are expected to show basic courtesy to others by saying please and thank you, and by being polite to their fellow students and teachers. Students begin and end each class by bowing, a courteous gesture showing respect for their instructors, fellow students and the art they practice. But we also encourage young children who spend time with us while their parents or siblings are doing class to pick up the toys in the lounge and tidy up. Older children and teenagers are asked to help with bigger chores, such as vacuuming the floors, dusting the office or moving furniture when we have special events.The general atmosphere in the dojo is one in which politeness is very much expected, and we believe this contributes a great deal to making the school a pleasant, welcoming place for students and their families.“Just being nice to others,” Sensei Cody says, “can help improve the way you learn and the way you feel throughout your day and the way you tackle any kind of obstacle that comes your way, whether it’s in martial arts, at home or at school.”

- CHARACTER DEVELOPMENT PROGRAM -

Striving 4 Excellence

character_development

DOUVRIS Martial Arts strongly believes in developing the character of our students along with the martial arts skills we teach them. The Striving for Excellence character development program was developed with over 30 years experience in teaching children respect, confidence and self-discipline. Striving for Excellence gives our members the opportunity to discuss, practice, and apply character development traits in their lives. The program includes a Karate Kids Workbook and a Karate Tykes Colouring book which children complete each month at home. The lessons outlined in the workbook are designed to accompany the “Word of the Month” which instructors discuss with students during each class.

Our Karate Programs

We have karate programs for all ages and fitness levels.

Karate Tykes

Our karate tykes program guides kids ages 4-6 through basic karate techniques and provides the foundation for important life skills.

Karate Kids

Our Kids program is keeps children aged 7 to 12 active and helps balance & co-ordination, concentration, and self-discipline.

Karate Youth

Our Youth program is designed for teens 13-18 years of age. It is a complete approach to training in the martial arts.

Karate Adult

Join our Adult program to improve fitness levels, learn self-defense techniques, increase confidence, and feel empowered.

Karate Trial Offer

Our Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.

Douvris News

Word of the Month: Courtesy

December 1, 2019

When parents sign their children up for martial arts classes very often they’re looking for a healthy activity that will also teach their kids respect…

Read More

Team Douvris at World’s

November 5, 2019

Team Douvris is currently representing Team Canada this week at the 2019 WKC World Championships in Niagara Falls, New York.

Read More

In-House Tournament

November 5, 2019

Compete against Douvris dojos from across the city at our Douvris In House Tournament!

Read More

Pink Army – Results

November 5, 2019

Wow!! A big thank you goes out to everyone who donated for our Pink Army Breast Cancer Awareness Month. We’ve currently raised a total of $6,145!

Read More

Word of the Month: Self-Discipline

November 1, 2019

Self-discipline helps us do the work we need to do. It helps us get up in the morning…

Read More

Word of the Month: Courtesy

December 1, 2019

When parents sign their children up for martial arts classes very often they’re looking for a healthy activity that will also teach their kids respect…

Read More

Team Douvris at World’s

November 5, 2019

Team Douvris is currently representing Team Canada this week at the 2019 WKC World Championships in Niagara Falls, New York.

Read More

In-House Tournament

November 5, 2019

Compete against Douvris dojos from across the city at our Douvris In House Tournament!

Read More

Pink Army – Results

November 5, 2019

Wow!! A big thank you goes out to everyone who donated for our Pink Army Breast Cancer Awareness Month. We’ve currently raised a total of $6,145!

Read More

Word of the Month: Self-Discipline

November 1, 2019

Self-discipline helps us do the work we need to do. It helps us get up in the morning…

Read More

Fitness Trial Offer

Our Total Body Training kickboxing fitness trial offer includes a 3 Class Pass for $19.95. This offer is available at 6 of our Ottawa training facilities.

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