October Promotion
Achieve Higher Grades and Strengthen Self-Discipline

Our karate program builds confidence and focus in kids, improves their school grades, and demonstrates the benefits of working out. Let us help your child be the best they can be with our $19.95 trial offer!

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TBT Trial Offer
Stay Fit Indoors This Fall with our Cardio Kickboxing Program

The DOUVRIS Fitness Kickboxing Program is a focused, efficient, total-body training program that delivers serious results. It’s the most kickboxing you’ll get in one workout!

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Karate Programs for All Ages

We offer karate programs for tykes, kids, teens, and adults. Come see what makes Douvris karate world renowned.

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Mindfulness
Mindfulness with DOUVRIS

Check out our Mindfulness with Douvris blog to understand how karate and intentional living work in harmony.

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About Douvris Martial Arts

Kanata Location

Douvris Martial Arts Kanata is here to help individuals build their physical and mental strength. We find joy in seeing our students progress and reach new levels of success, whether it is inside or outside the dojo. With our experienced and driven instructors, Douvris Kanata provides a high-level service that can not be found anywhere else in the Kanata area. We provide a healthy and happy community that allows our students to develop an abundance of skills and traits such as discipline, patience, work ethic, perseverance, leadership, and much more. Working with ages 4 and up, Douvris Kanata has classes for everyone to enjoy.

Douvris Martial Arts

Our Karate Programs

We have karate programs for all ages and fitness levels.

Karate Tykes

Our karate tykes program guides kids ages 4-6 through basic karate techniques and provides the foundation for important life skills.

Karate Tykes

Karate Kids

Our Kids program keeps children aged 7 to 12 active and helps balance & coordination, concentration, and self-discipline.

Karate Kids

Karate Youth

Our Youth program is designed for teens 13-18 years of age. It is a complete approach to training in the martial arts.

Karate Youth

Karate Adult

Join our Adult program to improve fitness levels, learn self-defense techniques, increase confidence, and feel empowered.

Karate Adult
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- Fitness Kickboxing - 
THE MOST KICKBOXING IN ONE CLASS

- Power -
Classes

The DOUVRIS Fitness Kickboxing Program is a focused, efficient, total-body training program that delivers serious results. It’s the most kickboxing you’ll get in one workout!

- Skilled -
Instructors

Established by brothers and karate champions, Master Sensei John Douvris and Master Sensei Peter Douvris in 1984. DOUVRIS programs, methods, and standards have been designed, tested, and proven over 35 years.

- Awesome -
Facilities

All of our locations are air-conditioned, good size to large size gyms, and clean change rooms. We have free Wi-Fi in our waiting area for your family and friends. There's plenty of free parking.

Start your program today!