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GET A KICK
OUT OF BEING TOGETHER!

Karate is a great family activity that includes fitness, fun and opportunities for family members to grow and succeed together. See our Membership Page for family discounts!

Try Our Kick Start Membership
Fitness Kickboxing Trial Offer
Stay Fit Indoors This Winter with our Cardio Kickboxing Program

The DOUVRIS Fitness Kickboxing Program is a focused, efficient, total-body training program that delivers serious results. It’s the most kickboxing you’ll get in one workout!

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karate benefits new
Karate Programs for All Ages

We offer karate programs for tykes, kids, teens, and adults. Come see what makes Douvris karate world renowned.

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Fitness Kickboxing Benefits
Fitness Kickboxing Class

Our Fitness Kickboxing program combines the most powerful benefits of karate and kickboxing without sparring or competitive elements. It's the most kickboxing you'll get in one workout!

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Mindfulness
Mindfulness with DOUVRIS

Check out our Mindfulness with Douvris blog to understand how karate and intentional living work in harmony.

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About Douvris Martial Arts

Kanata Location

Douvris Martial Arts Kanata is here to help individuals build their physical and mental strength. We find joy in seeing our students progress and reach new levels of success, whether it is inside or outside the dojo. With our experienced and driven instructors, Douvris Kanata provides a high-level service that can not be found anywhere else in the Kanata area. We provide a healthy and happy community that allows our students to develop an abundance of skills and traits such as discipline, patience, work ethic, perseverance, leadership, and much more. Working with ages 4 and up, Douvris Kanata has classes for everyone to enjoy.

Douvris Martial Arts

Our Karate Programs

We have karate programs for all ages and fitness levels.

Karate Tykes

Our karate tykes program guides kids ages 4-6 through basic karate techniques and provides the foundation for important life skills.

Karate Tykes

Karate Kids

Our Kids program keeps children aged 7 to 12 active and helps balance & coordination, concentration, and self-discipline.

Karate Kids

Karate Youth

Our Youth program is designed for teens 13-18 years of age. It is a complete approach to training in the martial arts.

Karate Youth

Karate Adult

Join our Adult program to improve fitness levels, learn self-defense techniques, increase confidence, and feel empowered.

Karate Adult
see all of our programs

- Fitness Kickboxing - 
THE MOST KICKBOXING IN ONE CLASS

- Power -
Classes

The DOUVRIS Fitness Kickboxing Program is a focused, efficient, total-body training program that delivers serious results. It’s the most kickboxing you’ll get in one workout!

- Skilled -
Instructors

Established by brothers and karate champions, Master Sensei John Douvris and Master Sensei Peter Douvris, in 1984. DOUVRIS programs, methods, and standards have been designed, tested, and proven for over 40 years.

- Awesome -
Facilities

All of our locations are air-conditioned, good size to large size gyms, and clean change rooms. We have free Wi-Fi in our waiting area for your family and friends. There's plenty of free parking.

Start your program today!