News

We continue to post articles here that cover topics related to Karate, Martial Arts, Kickboxing, and related topics that we feel strongly about. Feel free to enjoy these and please share them with others! Be sure to give us the credit, please.

10 Tips for Staying Accountable in Your Mindfulness & Self Development Practice

September 17, 2020

How many times have you told yourself you’re going to add more mindfulness to your life only to have a week, or even months pass before you realize you haven’t had a single deeply intentional moment of presence?

Refer A Friend & Spin The Prize Wheel

September 1, 2020

This month, refer a friend to our program and spin the prize wheel!

Lightweight Douvris Embroidered Black Gis

September 1, 2020

We now have light weight black gis with the douvris logo embroidered on the top

Word of the Month: Focus

September 1, 2020

A key benefit of karate is the way it helps children improve their focus. Learning new techniques, mastering complicated fight sequences and sparring in a ring all require children to pay attention and keep paying attention, in a way they find really fun and rewarding. It’s a classic win-win situation.

Overcoming Your Fears | A Martial Artists Way

August 17, 2020

It may be cliche to say “do one thing a day that scares you” but, seriously do something every day that scares you.

Student Creed T-Shirt

August 1, 2020

Grab one of our limited edition student creed t-shirts from our online shop starting this Monday.

Word of the Month: Honesty

August 1, 2020

You are only ever as good as your word, and that’s why honesty is a critical part of our character development program.

Do You Have an Ego?

July 13, 2020

Deepak chopra says the ego is our self image, not our true self. It’s built by our judgements, misinterpretations, and the opinions of the world around us.