Kanata Class Schedule

Check out our schedule and join us for one of our classes. Discover the difference that strength, confidence, and empowerment can make in your life.

Special Dates Coming Up:
Buddy Day: Last Saturday of the month

On Mobile? Turn your phone sideways for a better view!

Monday Tuesday Wednesday Thursday Friday Saturday
4:15 – 5:15
TBT Strength*
9:30 – 10:15
Karate Tykes
5:15 – 6:00
Karate Kids
White – Yellow
5:15 - 6:00
Karate Kids
Blue-Black
5:15 - 6:00
Black Belt
Kids
5:15-6:00
Karate Kids
Black Belt Club
5:15-5:45
Karate Tykes
10:15-11:00
TBT Power*
6:00-6:45
Karate Kids
Orange-Green
6:00-6:30
Karate Tykes
6:00-6:45
Karate Kids
Orange-Green
6:00-6:45
Karate Kids
White- Yellow
5:45-6:45
Karate Kids
Orange-Black
Sparring
11:00-11:45
Karate Kids
All Belts
6:45-7:30
TBT Power
6:30-7:15
Karate Adults
White-Green
6:45-7:45
TBT Strength*
6:45-7:30
Karate Adults
White-Green
6:45-7:30
Bo
Black Belt
11:45-12:30
Karate Adults
All Belts
7:30-8:30
Karate Adults
Blue-Black
7:15-8:00
Karate Adults
Orange-Black
Sparring
7:45-8:45
Karate Adults
BBM/Black Belts
7:30-8:15
TBT Power

The schedule is effective as of January 18, 2019

*Strength = Heavy bag + weights
*Power = Heavy bag

See All Douvris Events on Our Main Website