(220 Terence Matthews Crescent)
35 Minute Upper Body Workout | Arms, Shoulders and Core Interval Bodyweight Strength.
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We think it so important that we made “Perseverance” one of our 12 recurring “Words of the month”.
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Everyday for the next however many days we have on this spinning ball of solids, gases and liquids you will have to open your eyes and attempt to seize the day. This is something that, ideally, will happen day in and day out. It’s something we can rely on in this constantly changing and chaotic…
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You’ll work your core to it’s max with this 30 minutes workout at home! No equipment needed!
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Your holiday shopping starts at Douvris! Here at Bank St. we have holiday merch gift packages available including a crew neck, long sleeve shirt and student creed sticker for $70 + tax. We even have our limited edition bomber jackets available until December 20th!
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35 Minute Upper Body Workout | Arms, Shoulders and Core Interval Bodyweight Strength.
Read More
We think it so important that we made “Perseverance” one of our 12 recurring “Words of the month”.
Read More
Everyday for the next however many days we have on this spinning ball of solids, gases and liquids you will have to open your eyes and attempt to seize the day. This is something that, ideally, will happen day in and day out. It’s something we can rely on in this constantly changing and chaotic…
Read More
You’ll work your core to it’s max with this 30 minutes workout at home! No equipment needed!
Read More
Your holiday shopping starts at Douvris! Here at Bank St. we have holiday merch gift packages available including a crew neck, long sleeve shirt and student creed sticker for $70 + tax. We even have our limited edition bomber jackets available until December 20th!
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