Kanata Class Schedule
Check out our schedule and join us for one of our classes. Discover the difference that strength, confidence, and empowerment can make in your life.
On Mobile? Turn your phone sideways for a better view!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
4:30 – 5:00 Kids Fitness & Kickboxing |
4:30 – 5:00 Kids Fitness & Kickboxing |
9:30 – 10:15 Fitness & Kickboxing |
|---|---|---|---|---|---|
|
5:00 – 5:30 Karate Tykes |
5:00 – 5:45 Karate Kids (White – Yellow) |
5:00 – 5:30 Karate Tykes |
5:00 – 5:45 Karate Kids (White – Yellow) |
5:00 – 5:45 Kids Sparring (Orange – Black) |
10:15 – 10:45 Karate Tykes |
|
5:30 – 6:15 Karate Kids (Orange – Green) |
5:45 – 6:30 Kids Sparring (Orange – Black) |
5:30 - 6:15 Karate Adults (White – Orange) |
5:45 - 6:30 Karate Kids BBM |
5:45 – 6:30 Adult Sparring (Orange – Black) |
10:45 – 11:30 Karate Kids (White - Yellow) |
|
6:15 – 7:00 Karate Kids (Blue – Black) |
6:30 – 7:15 Adult Sparring (Orange – Black) |
6:15 – 7:00 Karate Adult BBM |
6:30 – 7:15 Karate Adult (White – Orange) |
6:30 – 7:15 Fitness & Kickboxing |
11:30 – 12:15 Karate Kids (Orange - Green) |
|
7:00 – 7:45 Karate Adult (White – Orange) |
7:15 – 7:45 Karate Black Belt |
7:00 – 7:45 Fitness & Kickboxing |
7:15 - 8:00 Karate Adult (Green – Black) |
7:15 – 8:15 Tournament Team |
12:15 – 1:00 Karate Kids (Blue – Black) |
|
7:45 – 8:30 Karate Adult (Green – Black) |
7:45 – 8:30 Fitness & Kickboxing |
7:45 – 9:15 Tournament Team |
8:00 – 8:45 Fitness & Kickboxing |
1:00 – 1:45 Bo Class | |
|
8:30 – 9:15 Fitness & Kickboxing |
Schedule effective April 29, 2024
See All Douvris Events on Our Main Website
