Kanata Class Schedule
Check out our schedule and join us for one of our classes. Discover the difference that strength, confidence, and empowerment can make in your life.
On Mobile? Turn your phone sideways for a better view!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
4:00 – 5:00 Private Lessons by Appointment |
4:30 – 5:00 Kids Fitness & Kickboxing |
4:00 – 5:00 Private Lessons by Appointment |
4:00 – 5:30 Private Lessons by Appointment |
4:30 – 5:00 Kids Fitness Kickboxing |
9:30 – 10:15 Fitness Kickboxing |
|---|---|---|---|---|---|
|
5:00 – 5:30 Karate Tykes |
5:00 – 5:45 Karate Kids (White – Yellow) |
5:00 - 5:30 Karate Tykes |
5:00 – 5:45 Karate Kids (White - Yellow) |
5:00 – 5:30 Karate Tykes |
10:15 – 10:45 Karate Tykes |
|
5:30 - 6:15 Karate Kids BBM |
5:45 – 6:30 Kids Sparring (Orange – Black) |
5:30 – 6:15 Karate Kids (White – Yellow |
5:45 – 6:30 Karate Kids (Orange – Green) |
5:30 – 6:15 Kids Sparring (Orange – Black) |
10:45 – 11:30 Karate Kids (White - Yellow) |
|
6:15 – 7:00 Karate Adult (White – Orange) |
6:30 – 7:15 Adult Sparring (Orange – Black) |
6:15 – 7:15 Karate Adult (White – Black) |
6:30 – 7:15 Karate Kids (Blue – Black) |
6:15 – 7:00 Adult Sparring (Orange – Black) |
11:30 – 12:15 Karate Kids (Orange - Green) |
|
7:00 – 7:45 Karate Adult BBM |
7:15 – 7:45 Karate Black Belt |
7:15 – 8:15 Tournament Team |
7:15 – 8:15 Karate Adult (Orange – Black) |
7:00 – 7:45 Karate Adult (White - Orange) |
12:15 – 1:00 Karate Kids (Blue – Black) |
|
7:45 – 8:30 Fitness Kickboxing |
7:45 – 8:30 Fitness Kickboxing |
8:15 – 9:00 Fitness Kickboxing |
7:45 – 8:45 Tournament Team |
1:00 – 2:00 Bo Class |
Schedule effective March 24, 2025
See All Douvris Events on Our Main Website
