Kanata Class Schedule
Check out our schedule and join us for one of our classes. Discover the difference that strength, confidence, and empowerment can make in your life.
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
4:30 – 5:15 Fitness & Kickboxing |
4:30 – 5:15 Fitness & Kickboxing |
9:30 – 10:15 Fitness & Kickboxing |
|---|---|---|---|---|---|
|
5:15 – 5:45 Karate Tykes |
5:00 – 5:45 Karate Kids (White – Yellow) |
5:15 – 5:45 Karate Tykes |
5:00 – 5:45 Karate Kids (White – Yellow) |
5:10 – 5:40 Kids Fitness & Kickboxing |
10:15 – 10:45 Karate Tykes |
|
5:45 - 6:30 Karate Kids (Orange – Green) |
5:45 – 6:30 Kids Sparring (Orange – Black) |
5:45 - 6:30 Karate Adults (White – Orange) |
5:45 - 6:30 Karate Kids BBM |
5:45 – 6:30 Kids Sparring (Orange – Black) |
10:45 – 11:30 Karate Kids (White - Yellow) |
|
6:30 - 7:15 Karate Kids (Blue – Black) |
6:30 - 7:15 Adult Sparring (Orange – Black) |
6:30 - 7:15 Karate Adult BBM |
6:30 - 7:15 Karate Adult (White – Orange) |
6:30 - 7:15 Adult Sparring (Orange – Black) |
11:30 – 12:15 Karate Kids (Orange - Green) |
|
7:15 – 8:00 Karate Adult (White – Orange) |
7:15 – 8:00 Karate Black Belt |
7:15 – 8:00 Tournament Team (Forms) |
7:15 - 8:00 Karate Adult (Green – Black) |
7:15 – 8:15 Tournament Team |
12:15 – 1:00 Karate Kids (Blue – Black) |
|
8:00 – 8:45 Karate Adult (Green – Black) |
8:00 – 8:45 Fitness & Kickboxing |
8:00 – 9:00 Tournament Team (Sparring) |
8:00 – 8:45 Fitness & Kickboxing |
1:00 – 1:45 Bo Class |
Schedule effective January 1, 2024
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