Free Stay Safe Women’s Self Defense Workshops in January

DOUVRIS karate Ottawa schools will offer special, FREE “Stay Safe” Women’s Self-Defense Workshops in January 2015:

Awareness is a woman’s most powerful asset in protecting against potential victimization. Despite personal vigilance, there may arise situations that pose a threat to personal safety. In those circumstances, women should be prepared with information to help make critical decisions and self-defense techniques to protect themselves.

In our special Stay Safe women’s self-defense program, students will learn awareness and prevention strategies to help avoid dangerous situations. Physical resistance considerations and techniques will also be covered in this important women-only program.

The skills and philosophies taught in this workshop are also found at the core of all DOUVRIS Karate Programs.

Pre-registration is required: (613) 234-5000.

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