In-House Tournament
![](https://douvris.com/wp-content/uploads/2020/03/Inhouse-Tournament-9.jpg)
The first Douvris In House Tournament of the year is coming up – Sunday, April 5, 2020!
Here’s your chance to compete against other students from Douvris dojos across the city! Register today at your local dojo.
Here’s your chance to compete against other students from Douvris dojos across the city! Register today at your local dojo.
Our Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.
Our fitness kickboxing trial offer includes a 1 Class Pass for $10.00. This offer is available at 7 of our Ottawa fitness training facilities.
A key benefit of karate is the way it helps children improve their focus. Learning new techniques, mastering complicated fight sequences and sparring in a ring all require children to pay attention and keep paying attention, in a way they find really fun and rewarding. It’s a classic win-win situation.
Read MorePracticing self-care is the most important way to help students keep their stress levels low and avoid burnout. Here are 8 simple and realistic self-care tips and ideas that you and your family can implement.
Read MoreTake a look at the Douvris Summer Camp schedules
Read MoreSummer Fight Camp will take place from August 5-9th from 1-4 pm with Sensei Patrick at Bank Street.
Read MoreYou are only ever as good as your word, and that’s why honesty is a critical part of our character development program.
Read MoreA key benefit of karate is the way it helps children improve their focus. Learning new techniques, mastering complicated fight sequences and sparring in a ring all require children to pay attention and keep paying attention, in a way they find really fun and rewarding. It’s a classic win-win situation.
Read MorePracticing self-care is the most important way to help students keep their stress levels low and avoid burnout. Here are 8 simple and realistic self-care tips and ideas that you and your family can implement.
Read MoreTake a look at the Douvris Summer Camp schedules
Read MoreSummer Fight Camp will take place from August 5-9th from 1-4 pm with Sensei Patrick at Bank Street.
Read MoreYou are only ever as good as your word, and that’s why honesty is a critical part of our character development program.
Read Morewe send one per month with a special promotion.
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