Join the City Chase Rush on Saturday, September 14th for an AMAZING RACE style part-obstacle course part-scavenger hunt in support of Kids Kicking Cancer!
Use Promo Code DOUVRIS for $5.00 OFF!
Visit www.kidskickingcancer.ca/events for details and registration!
Our Kick Start Membership includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult.
Experience our Fitness Kickboxing First Class Membership with a 1-Class Pass for just $10.00. This exclusive offer is available at our Kanata fitness training facility.
As Sensei Cody Diesbourg explains, if it weren’t for service and people paying it forward, we wouldn’t have martial arts today.
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“I’m glad I didn’t quit” is a profound observation.
It requires reflection not only on where you are now but on how far you’ve come, and the challenges met along the way.
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As the new year unfolds, it brings many opportunities, including new goals, challenges, and events. However, it also often introduces new sources of stress.
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Join Sensei Nico at our Douvris Kanata location for Sparring Camp this upcoming March break!
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Karate training does not have to stop at the dojo doors! Achieving the dream of becoming a black belt takes years of determination, goal-setting, and of course, proper exercise. If you are looking to elevate your karate level, you can work on yourself both inside and outside of the dojo. Here are five easy and effective home exercises to help with your karate skills.
Read More
As Sensei Cody Diesbourg explains, if it weren’t for service and people paying it forward, we wouldn’t have martial arts today.
Read More
“I’m glad I didn’t quit” is a profound observation.
It requires reflection not only on where you are now but on how far you’ve come, and the challenges met along the way.
Read More
As the new year unfolds, it brings many opportunities, including new goals, challenges, and events. However, it also often introduces new sources of stress.
Read More
Join Sensei Nico at our Douvris Kanata location for Sparring Camp this upcoming March break!
Read More
Karate training does not have to stop at the dojo doors! Achieving the dream of becoming a black belt takes years of determination, goal-setting, and of course, proper exercise. If you are looking to elevate your karate level, you can work on yourself both inside and outside of the dojo. Here are five easy and effective home exercises to help with your karate skills.
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