Saturday, August 16th, from 3 – 5 pm: Striking Master Class with Sensei Patrick for all Douvris Black belts 13+. This training is free, and you may register at your dojo or by emailing info@douvris.com.
Our Kick Start Membership includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult.
Experience our Fitness Kickboxing First Class Membership with a 1-Class Pass for just $10.00. This exclusive offer is available at our Kanata fitness training facility.
Grab a pink belot with a donation of $20+ and wear it to class, October 1 -31, 2025
Read More
From October 25 to 31 in Niagara Falls, USA, are taking place later this month.
Read More
Courage, mindfulness, and karate are deeply intertwined. All three cultivate the inner strength to confront challenges with clarity and composure. Read our newest article and learn how they work together.
Read More
Courage, Aristotle said, is the most important virtue because it guarantees the others…
Read More
A key benefit of karate is the way it helps children improve their focus. Learning new techniques, mastering complicated fight sequences and sparring in a ring all require children to pay attention and keep paying attention, in a way they find really fun and rewarding. It’s a classic win-win situation.
Read More
Grab a pink belot with a donation of $20+ and wear it to class, October 1 -31, 2025
Read More
From October 25 to 31 in Niagara Falls, USA, are taking place later this month.
Read More
Courage, mindfulness, and karate are deeply intertwined. All three cultivate the inner strength to confront challenges with clarity and composure. Read our newest article and learn how they work together.
Read More
Courage, Aristotle said, is the most important virtue because it guarantees the others…
Read More
A key benefit of karate is the way it helps children improve their focus. Learning new techniques, mastering complicated fight sequences and sparring in a ring all require children to pay attention and keep paying attention, in a way they find really fun and rewarding. It’s a classic win-win situation.
Read Morewe send one per month with a special promotion.
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